The nature of the body is Health
The body has an innate capacity to heal and self-correct. The organism is made to maintain an inner equilibrium and does everything to return to it. A craniosacral practitioner supports this intrinsic capacity of health allowing the nervous system to restore itself, benefiting the whole body and general wellbeing.
In the sessions clients are encouraged to build a relationship with their body through a relaxed awareness, opening doors for communication — our body communicates with us through the language of sensations and feelings: comfort, discomfort, expansion, contraction, pain, relief, joy, sadness…..
By embracing these and holding them in a space of meditative watchfulness, reorganization and resolution happens from within. The body knows how to heal itself if we provide the space and allow it.

Biodynamic Craniosacral Therapy has a wholistic approach
The therapeutic approach consists of perceiving imbalances, compressions and misalignments and then supporting reorganization and better flow within the system. This balanced flow allows a variety of problems and illnesses to heal.
Additionally, through this work clients often feel emotionally cleansed and mentally integrated. This shows that our body is a network and working on one aspect beneficially reflects on the whole body and all its states.

Sessions
A session typically lasts for 30 – 45 minutes. The client lies down, fully clothed on a session table as the practitioner works hands-on with a listening touch and receptive perception. A series of sessions is recommended for a problem to be completely resolved. This work is also beneficial in the absence of a problem as it brings us into deep relaxation with the feeling of being nourished from within.